REBECCA HENDRIX
INDIVIDUAL THERAPY
Everyone needs to be reminded that we aren’t wired to face life’s challenges alone.
My work is rooted in attachment-based therapy and designed to help you understand not just what is happening in your life—but why. Together, we’ll gently explore the early relational patterns that shaped how you love, protect yourself, and move through the world.
Using approaches like inner child work, IFS (parts work), and compassionate self-forgiveness, we’ll begin to untangle the internal conflicts that keep you feeling stuck. You’ll learn how to relate to yourself with more curiosity and less judgment, creating space for lasting change. I facilitate you working directly with the parts of you that drive reactivity, self-criticism, or disconnection.
I honor that healing is not just psychological—it’s also deeply personal and, for many, spiritual. Whether you already have a spiritual practice or are simply open to deeper meaning, I integrate this dimension in a way that feels authentic and supportive to you.
This is a space to reconnect with yourself, rebuild trust within, and move forward with clarity, self-compassion, and intention.
This work is best suited for individuals who are motivated, psychologically minded, and ready to take an active role in their growth.
Individual “Reset” Retreat in Maine
Sometimes a true pause is needed to recalibrate and restore.
The Individual “Reset” Retreat is a 3–5 day immersive experience designed to help you step out of your daily life and reconnect with yourself in a deeper, more intentional way. This is especially powerful during times of transition, burnout, or when you feel unclear about what’s next.
Together, we’ll explore where you are right now, where you want to go, and what may be keeping you from moving forward. Through a blend of therapeutic modalities, intuition and reflective space, we’ll gently uncover patterns, process what’s unresolved, and create a clearer internal path.
You’ll stay in a luxury cottage on the coast of Maine, surrounded by the calming presence of water and nature. Outside of our sessions, you’ll have time to rest, reflect, and simply be—something us human “doings” don’t often allow ourselves.
This is your time to recalibrate, restore your energy, and return to your life feeling more grounded, aligned, and connected to your truth.
Optional Add-On: Ketamine-Assisted Psychotherapy (KAP)
For individuals interested in a more accelerated or non-ordinary state approach, ketamine-assisted psychotherapy can be incorporated into the retreat. When clinically appropriate, this modality can support deeper emotional processing, increased cognitive flexibility, and access to material that may be less available through traditional talk therapy alone.
This retreat is ideal for individuals in periods of transition, decision-making, or plateau who want a concentrated, results-oriented therapeutic experience.