The way out is through.
Are you at a crossroads and need guidance and a road map to support you through a challenging time? Do you want to understand what is keeping you or your marriage/partnership from moving forward and experiencing joy? We all get stuck, require a little extra support and need to learn new tools to better manage the ups and downs of life to be more connected to and engaged with the world around us, ourselves and our partners. My style is compassionate and non judgmental. I provide a safe space where healing can occur. I specialize in relationship issues, depression, anxiety, grief/loss, life transitions and spiritual growth and healing.
I mix traditional psychotherapy, energy psychology, coaching and spiritual insights to assist you on your healing journey. I use Imago Therapy and Emotionally Focused Therapy in my relationship work and a deep intuitive sense to identify underlying issues for each individual or couple, depending on what is presenting itself in each moment.
I have an MA Spiritual Psychology, MA Counseling Psychology, am a Certified Imago Therapist and have advanced training in EFT. This allows us to look at what is happening on a deeper level, what lessons we might be here to learn, and how we repeat patterns until we become aware. I use energy psychology (EFTA - a version of EFT tapping and TAPAS Acupressure Technique) to assist in reducing the intensity of how past hurts, traumas and wounds are still effecting you today.